Our Gymnastics Air Mat can be set up in any location, whether you prefer working out in your living room, back yard, or at the beach. The Air Floor is so light and compact that it can be easily transported from gym to gym. You can even fit it on the back seat of your car! With quick and easy inflation and deflation, you can have your mat ready for use in just a minute. The pressure of the mat can be adjusted to your preference, ranging from rock-hard to bouncy-soft. Our Gymnastics Air Mat allows for repeated jumps with less risk of overuse injuries compared to traditional training equipment, martial arts, or other fitness activities. This versatile mat is recommended for a range of activities including gymnastics, recreational gyms, pre-school gymnastics, cheerleading, free running, martial arts, elderly gym, fitness, and more!